You can control yourself by checking diabetes, just keep these things in mind

The problem of diabetes is seen in every fourth person these days. In such a situation, everyone wants to get rid of this problem. But due to lack of time, people are unable to pay attention to it. Today we will tell you some such tips. With the help of which you can check for diabetes right from home and after taking a little care, it can be relieved.

Diabetes level should remain so

By the way, the sugar level should be 70 to 140 mg dl. If more or less it happens. So sugar is also getting more or less in your body. You can check diabetes at home. Nowadays sugar level testing machine is also easily available in the market. To check for diabetes, first of all, wash your hands thoroughly. Then prick the lancet in the finger. Due to which a drop of blood will start coming out of your finger. After this, put a couple of drops of blood in the testing strip, soon you will know how much your sugar level is. By the way, sugar level is done before and after eating in two ways. That is, fasting sugar and sugar level after 2 hours of eating should be checked. The pre-meal sugar should not fall within 70 to 110 and after the meal should not exceed 110 to 140.

Let me tell you that lack of insulin in the body increases the risk of diabetes. It is very important to control blood sugar levels in diabetes. You can also do some home remedies for this. Such as walking morning, working, not consuming high sugar content, etc. With this you can control sugar. You are finding that if the sugar level is high, then you should take measures to reduce it and if your sugar level is low then you will have to eat something sweet. But if the sugar level is low or high, there is some kind of problem. So, you can also consult your doctor by showing them. So that no other disease can surround you due to sugar.

Source: Patrika : India's Leading Hindi News Portal by

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