Yandex has recorded audio “mamtra” for the emotional health of women-parents

Yandex has recorded audio “mamtra” for the emotional health of female parents. These are seven meditative tracks with relaxing and stress-relieving music and a positively attuning female voice. You can listen to them on Yandex.Music.

Yandex has recorded audio “mamtra” for the emotional health of women-parents

The service did this for mothers to help them cope with the emotional difficulties that can accompany motherhood, the press service of Yandex.Market said.

“For example, with the help of the“ mamtra ”against burnout, one can learn to find in oneself the inner resources for motherhood. And “mamtra” against clamps associated with the body will help you get rid of them and love yourself, ”the press service of the service noted.

Yandex.Market advises listening to tracks alone and in a calm atmosphere, as well as repeating while listening to the settings that sound in the recording.

An instructor in breathing techniques, as well as specialists in parenting psychology and women’s meditation, took part in the creation of the “mamtra”, added the press service of the service.

Subscribe to our TG channelto keep abreast of all the news and events!

Photo: press service of “Yandex.Market”, “Yandex.Music”


Source: RB.RU by rb.ru.

*The article has been translated based on the content of RB.RU by rb.ru. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!