Yandex has recorded audio “mamtra” for the emotional health of female parents. These are seven meditative tracks with relaxing and stress-relieving music and a positively attuning female voice. You can listen to them on Yandex.Music.
Yandex has recorded audio “mamtra” for the emotional health of women-parentsKirill Bilyk
The service did this for mothers to help them cope with the emotional difficulties that can accompany motherhood, the press service of Yandex.Market said.
“For example, with the help of the“ mamtra ”against burnout, one can learn to find in oneself the inner resources for motherhood. And “mamtra” against clamps associated with the body will help you get rid of them and love yourself, ”the press service of the service noted.
Yandex.Market advises listening to tracks alone and in a calm atmosphere, as well as repeating while listening to the settings that sound in the recording.
An instructor in breathing techniques, as well as specialists in parenting psychology and women’s meditation, took part in the creation of the “mamtra”, added the press service of the service.
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Photo: press service of “Yandex.Market”, “Yandex.Music”
Source: RB.RU by rb.ru.
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