Which anti blue light glasses to choose?

An average person spends around 6 hours in front of a screen, whether they are computer screens or even smartphones. However, be aware that this has a negative impact on eyesight, especially because of the blue light they emit. To protect yourself, one solution is to wear blue light blocking glasses. Here are some essential points to know on this subject, as well as a selection of some of the most effective models of anti blue light glasses.

What is blue light?

Consisting of infrared and ultra-violet, blue light belongs to the spectrum of light with wavelengths between 380 and 500 nanometers. It can be visible or invisible to the human eye.

You should know that every day, we are exposed to blue light, because it is also emitted by the sun. In particular, it allows our body to regulate our sleep or improve our attention. Otherwise, be aware that TV, computer or smartphone screens have a certain concentration of blue light. The same is true for LED bulbs for example.

Exposure to blue light is not a great danger. It is the constant exposure of the eyes to this light, especially through screens, that makes the eyes vulnerable to its effects. Indeed, this kind of prolonged exposure can lead to precipitated aging of the lens of the eyes and the retina, visual disturbances, fatigue, sleep problems, finding concentration and attention, migraines. , as well as neck and back words.

Why opt for anti blue light glasses?

As their name suggests, anti blue light glasses are able to partially or totally block blue light before it reaches the eyes. As a result, they reduce the potential damage that this light could cause on the eyes. This is because these types of glasses have a surface layer or filter material that prevents blue light from reaching the eyes.

Among the main benefits of wearing blue light blocking glasses are the facts that they can:

  • Provide better sleep

Indeed, a night exposure to the screen of the Smartphone, for example, sends contradictory messages to the body. This exhibition is interpreted by the body as a time when it is not yet time to sleep. The latter then produces melatonin, which makes it difficult to fall asleep and rest properly during the night. So, wearing blue light blocking glasses helps maintain the circadian rhythm and promotes a proper night’s sleep.

  • Reduce eye strain

Eye strain is a common problem that occurs when an individual’s eyes become exhausted as a result of sustained or intense exertion. Usually, this problem occurs when a person stares at a screen for a long time. In the long term, this can lead to eye disease. Thanks to anti-blue light glasses, the discomfort associated with visual fatigue is reduced and eye health is at the same time protected in the long term.

Otherwise, also know that wearing blue light blocking glasses also allows you to work for long periods. This is because they help prevent visual fatigue.

Here is a special selection of the most effective anti blue light glasses:

Our choice: high-performance anti-blue light glasses

We have specially selected for you the set of 2 anti blue light glasses ARAQT for its astonishing efficiency. Indeed, this model is capable of 100% blocking the blue light coming from the various screens to which you may be exposed. With UV400 protection, these glasses also reduce glare. On the other hand, it is a light and high quality product, since its flexible and firm frame at the same time avoids friction on the ears and face. Otherwise, the quality materials that compose it have made a product especially durable. This pair of glasses comes with 2 protective bags, 2 lens cloths and 1 handy screwdriver.

Classical blue light blocking glasses

The anti blue light glasses ATTCL are also part of our choice for their rather classy side. Indeed, apart from its black color which allows it to adapt to any outfit, it also has an elegant and distinguished design. This ultra light model also has a UV filter. Like all other models of anti-blue light glasses, however, it is strongly recommended to keep it away from corrosive products or sea water in order to avoid damaging the coating of its lenses.

Chic anti-blue light glasses

We have also chosen for you the Cyxus anti blue light glasses for their rather original appearance. This model draws its charm from its retro look and is suitable for both men and women. They are ideal reading glasses with transparent lenses that are scratch-resistant and anti-collision. On the other hand, they also have UV protection, are anti-glare and are light and ultra-thin.

Stylish anti-blue light glasses

The LifeArt blue light blocking glasses are also part of our selection for their rather stylish appearance. Indeed, in addition to effectively protecting against blue light, this model also displays a fashionable and trendy appearance. Being unisex, these glasses are also light and comfortable to wear. On the other hand, they also have HD Clarity anti-glare lenses. This model comes with a lens cleaning cloth, protective case, silicone ear hooks, small screwdriver, and blue light blocking test tools.

The charming anti-blue light glasses

Especially for these ladies, we offer the Sojos blue light goggles for the pretty charming side. This is a round model that is very trendy at the moment. On the other hand, they have patterns that only accentuate their charm. It is more exactly leopard patterns. Otherwise, know that you can wear these glasses with any of your outfits.

“All the products featured in this article were selected by our editors. When you buy through our sales links, we may earn an affiliate commission. “

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Source: Topsante.com by www.topsante.com.

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