“What’s the point?”, The question that raises the alarm

What is and how do we recognize depression? Psychotherapist Beatrice Enăchescu: “What’s the point?”, The question that raises the alarm that depression knocks on the door.

One of the most widespread diseases in the world

world. In the context of the coronavirus pandemic, depression is more and more common, being aggravated or even triggered by Covid-19.

“Depression is a disease and it is a disease we should not play with. It is a disease that, before coronavirus, was declared by the World Health Organization (WHO) as the world’s leading disease.

It is a disease that is quite treacherous, in the sense that sometimes we think it will go away on its own. It’s just that this doesn’t happen. It is a disease that we should be aware of and treat in time. The sooner we treat her,

the easier things will be, ”the psychotherapist Beatrice Enăchescu underlined, during the DocPlay show, on the YouTube account“ Doctorul Zilei ”.

Depression has nothing to do with social status

Depression must first be realized. This means that we need to talk about our feelings, about how we feel, especially in moments when we feel depressed, lifeless, immersed in all sorts of dark thoughts, including suicidal thoughts.

“Meghan Markle, for example, in her famous interview with Oprah Winfrey, said that she had become very

depressed when she was in Britain. That’s why they gave up titles.

Because she felt very attacked and not protected. And he realized that he had a very serious state of depression, because he admitted that he started having suicidal thoughts. And he realized that there was something wrong with her, because he hadn’t felt those things before and asked for help.

Therefore, Meghan Markle had the courage to talk about it. On the other hand, Prince Harry admitted that he was ashamed of his family to ask for help and say that his wife has such thoughts. “

said Elena Oceanu, the producer of the DocPLay show.

Depression has nothing to do with the welfare state or money. There are countless cases of prominent personalities who have chosen to end their days, following suicidal thoughts that appeared in a very advanced phase of a state of depression.


What does depression really mean?

Depression is an affective disorder that is characterized by:

  • low energy
  • meaninglessness of life
  • accentuated sadness

“It’s a rupture, a dissociation, at the level of body, mind and soul”, pointed out the psychotherapist Beatrice

Enachescu.

Depression does not come overnight. It is a condition that lasts over time and gets worse. Therefore, we can talk about depression if these conditions persist for two, three, six months.

“The more we have the courage to admit to ourselves that things are not OK and ask for help, the easier things will get better in our lives. Because depression can get worse. As time goes on, the lack of energy speaks for itself.

The more those thoughts are amplified, the worse their health. And I need help. I can receive help from a professional, in very difficult cases I can also receive it from a psychiatrist.

The psychiatrist is the one who helps you with medication. Because, as a consequence of depression, certain hormones, certain substances are no longer secreted in the brain. We are talking about oxytocin, we are talking about the hormones of happiness “, he declared Beatrice Enăchescu.

“What’s the point?”, The question that raises the alarm

Thoughts like “I can’t”, “I don’t know”, “I’m not able to”, “But why should I do this again?”, “What’s the point”, “What’s the point” are disturbing and paralyzing for people? you are depressed. Because all human energy is dissipated.

“The brain is simply blocked and needs outside help to unblock those blockages in the brain, to help the brain and body maintain and emit these substances. And the therapeutic basis comes to the aid of these drugs.

Because if you only stay at the level of substances, you stay there. Why? Because you’re just stagnating, you’re just blocking certain things in your life.

But if you do not change your lifestyle, thoughts, emotions and you do not simply start again, through a different attitude and a different approach, you will not be able to evolve. You will not really be able to heal! ”, Explained Beatrice Enăchescu.

In the long run, depression attacks the immune system and as such, generates other diseases, including diabetes, immune diseases, heart disease.

  • A major cause of depression would be an emotional disconnect with ourselves, first and foremost, and an emotional disconnect with those around us.
  • Another important cause would be to identify and treat childhood traumas.

Thoughts like “I can’t”, “I don’t know”, “I’m not able to”, “But why should I do this again?”, “What’s the point”, “What’s the point” are disturbing and paralyzing for people? you are depressed. Because all human energy is dissipated.


Source: DoctorulZilei by www.doctorulzilei.ro.

*The article has been translated based on the content of DoctorulZilei by www.doctorulzilei.ro. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!