It doesn’t matter whether you want to cleanse your body of harmful substances or lose a few kilograms, you need a healthy liver for all of that. Here are some tips for detoxifying the liver naturally.
Today we bring you a list of natural products that support liver detoxification, and in the coming days you will be able to read specific programs and recipes for detoxification on our pages.
Burdock is a plant that protects liver cells from the harmful effects of alcohol and carbon tetrachloride and supports the regeneration of already damaged liver cells.
Many od pola lemon in a cup of hot water is the best way to start the day. Lemon juice is an excellent invitation to wake up liver cells, and its acid encourages more active work of hormones towards the liver and digestive tract. Perfect for starting lazy bowels.
Many plants from the family cabbage Headed by Brussels sprouts they contain glucosinolates, components that protect the liver from damage and improve the liver’s ability to eliminate toxins and facilitate access to hormones.
Turmeric is a plant that in the East they claim cures everything except death. Turmeric has incredible anti-inflammatory properties throughout the body, including the liver. It is excellent for treating viruses residing in the liver as well as inflammation.
Water is of great importance for all detoxification processes, including liver detoxification. By drinking enough water and tea during the day, we promote the flow of nutrients through the bloodstream and the removal of waste from the liver. If we don’t drink enough fluids, we increase the risk of gallstone formation.
Zinc is a mineral that plays an important role in many enzyme reactions throughout the body. Zinc is needed by liver enzymes to break down alcohol particles into less toxic substances. If you drink alcohol, you need zinc very much.
Dandelion has a long history of helping to heal the liver. Coffee made from dandelion root is black and very bitter, but a great alternative to regular coffee if you want to improve liver health.
Stay with us and find out all the ways you can cleanse your liver of toxins.
Source: LifePress magazin by lifepressmagazin.com.
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