Sleep Can Lower Cognitive Ability, HPV Vaccination for 5th and 6th Grade Children

Suara.com – It is important to have enough sleep to get good quality sleep. Apart from helping your body recover so that it can function as it should, it also helps maintain mental and physical health. But too much sleep isn’t good either, as evidenced in a study by researchers from the University of Washington School of Medicine. Can reduce cognitive abilities, you know!

And for those of you who have daughters, don’t forget to invite them to get vaccinated against HPV to prevent cervical cancer or cervical cancer. Doctors have recommended HPV vaccination for school-age teenagers, especially girls in grades 5 and 6 of elementary school.

The full news can be read via the link below!

1. New Study: Sleeping More Than 6.5 Hours Every Night Can Lower Cognitive Ability

Also Read: Getting to Know Sleep Paralysis: A Phenomenon Often Known As Stumbling

Illustration of sleep (Shutterstock)

It is important to have enough sleep to get good quality sleep. Apart from helping your body recover so that it can function as it should, it also helps maintain mental and physical health.

But too much sleep isn’t good either, as evidenced in a study by researchers from the University of Washington School of Medicine.

Read more

2. Prevent Cervical Cancer, Doctors Recommend HPV Vaccination for 5th and 6th Grade Children

Illustration of cervical cancer.  (Source: Shutterstock)
Illustration of cervical cancer. (Source: Shutterstock)

Cervical cancer or cervical cancer is known as the silent killer because it has no symptoms. That’s why doctors recommend HPV vaccination for school-age teenagers.

Also Read: Men Sleep Next to Viral Graves, Put Mats Up to Fans and Snacks

According to dr. Andi Dharma Putra, Sp.OG, the human papillomavirus vaccine or HPV vaccine can prevent infection with the HPV virus from replicating, which is the main cause of cervical cancer.

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3. Without a strict diet, you can get a flat stomach by implementing these 4 eating habits

Illustration of a big belly.  (Shutterstock)
Illustration of a big belly. (Shutterstock)

Shrinking a distended stomach to be flat takes time, it can’t be done instantly.

There are healthy changes that must be made every day, one of which is diet.

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4. Safe Formula Milk Becomes An Alternative To Breastfeeding, But Know The Challenges First

Illustration of a baby drinking milk (Shutterstock)
Illustration of a baby drinking milk (Shutterstock)

Breastfeeding can be a wonderful experience for both mother and baby. Choosing between breastfeeding or formula milk is also a big decision for new parents.

Health experts believe that breast milk is the best choice for a growing baby. However, not all mothers can do it due to several factors, such as comfort, lifestyle, or medical conditions.

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5. Covid-19 patients are at risk of experiencing heart problems after recovering

Illustration of a heart disorder (Elements Envato)
Illustration of a heart disorder (Elements Envato)

Covid-19 is something new, so there are so many new facts that have emerged lately. One of them, the risk of heart problems in patients who have recovered.

This was said by a Cardiologist from the Indonesian Cardiovascular Specialist Association (PERKI), dr. Hardja Priatna, Sp.JP(K). He warned of the dangers of heart problems after being infected with Covid-19.

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Source: Suara.com – Berita Kesehatan Terkini by www.suara.com.

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