Do you want a better job, a wonderful partner and experience a feeling of true happiness? But how much do you love yourself? Self-love is not bad or inappropriate, but a very necessary, if not necessary, part of everyone’s life. If you lose weight every extra pound or wrinkle in the bathroom every morning, you won’t get one. Self-love is such a magical key to a happier and happier life. How to love yourself? We asked mentor Denisa Jedličková about that.
Fall in love with yourself
“Behind an unhappy woman is often a minimum of self-respect and zero self-love. But why? None of us are perfect, we each have something that makes us unique and in a way beautiful. We need to realize that it all starts with self-love. Let’s face it. happy, “says mentor Denisa Jedličková, adding:” Try to fall in love with yourself. Stand in front of the mirror and say out loud what you really like about yourself. Then write down the things and write to them why they are. Everyone repeat it one day, and after a month read what ye have written all about yourselves beautiful. ” In addition, be less strict with yourself and change what you don’t like. Start pampering yourself and take care of yourself. When you are more relaxed, you will be happier and this is the way to true self-love. Let yourself take the time, treat yourself to cosmetics, visit the spa with your friends or go jogging. Do whatever your heart desires to make you feel better and fall in love with yourself.
Set your boundaries
As a person eventually begins to love himself, he suddenly becomes more aware of the toxic and negative people around him. “Are you in a relationship where your partner limits you, doesn’t support you and doesn’t listen to you? And what else are you doing in it? If he doesn’t want to change and work on himself, don’t waste time. The same goes for work. Do what you enjoy and fulfill. Get married for example, through your own business and dream. Surround yourself with the right people, “Jedličková recommends. Set your boundaries to make clear what your spouse, boss or family can afford to you. Don’t hurt yourself, have your value and work on love for yourself. She is the key to all the beautiful things in life.
A piece of self-love, complete as you wish:
I like to wear …
My best features …
I feel best when …
The most rest …
I am the most satisfied …
I like to reward myself …
My biggest dream is …
I will fulfill it …
Source: Tyden.cz by www.tyden.cz.
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