Urinary leaks: causes, treatments

Often, we hide them with shame and adopt various strategies to “deal with”. However, urinary incontinence is not inevitable and means to get rid of it exist for each case. Never normal, whatever the frequency and quantity, involuntary leakage of …

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Melatonin • Sleep hormone as a drug?

Melatonin is a hormone that the body produces itself and that influences the day-night rhythm – including sleep. Read here how useful it is to use it in the form of a spray, tablets or capsules. At a glance: What …

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You are misusing condoms! – Napidoktor

Condoms also provide protection against unwanted pregnancies and sexually transmitted diseases, but should be used appropriately. As evident as this may sound, we can read in the February issue of Sexual Health that condom use errors are more common than …

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Advice for diabetics on air travel

In the summer, more and more people travel to distant lands, thanks to more affordable airfare. One such trip — especially if it is longer — can put a strain on the body of even a healthy person, even those …

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