RUSSIAN DOCTORS ISSUE IMPORTANT RECOMMENDATIONS: Here’s what to avoid after receiving the vaccine

The scientist advised that vaccinated people avoid intense physical activities for two days after vaccination, in order to form the best immune response to the vaccine.

– A person simply does not have enough glucose and sugar to ensure the even functioning of the two processes – Ginzburg said in an interview for the newspaper “Rosijska Gazeta”.

Another important condition for the effective creation of an immune response is a varied diet after vaccination. The expert explained that the creation of antibodies is a process that consumes energy and requires protein synthesis, and long-term exercise complicates the synthesis.

In addition, Ginzburg advised vaccinated people to refrain from harmful habits, such as alcohol, because they partially reduce the effect of vaccination.

Russia registered the world’s first vaccine against covid “Sputnik Ve” (Sputnik V) on August 11, 2020.

Reputable scientific journal “Lancet” told that “Sputnik Ve” (Sputnik V) is a safe and effective vaccine that provides complete protection against severe cases of kovid 19. After several months of research by Russian immunologists in which 19,866 volunteers participated, the third phase of clinical trials has been completed which confirmed a vaccine efficacy of 91.6 percent.

(Sputnik)

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