Recipe recommendation for the barbecue season: healthy salad with broiler meat and raw sausage

Healthy salad from Fitlap raw sausage with broiler meat.. Photo Nõo lihatöstus

Marko Kokmann, a technologist at Nõo Lihatööstös and renowned chef, recommends using raw sausages to make a salad, so that the summer barbecue menu is more flavorful and healthier.

“Mostly, raw sausages are simply eaten grilled, but they could also be more boldly used as a component of a salad to turn a meat dish into a healthy taste experience with a properly matched sauce and vegetables, which also helps to keep a figure in summer,” said Marko Kokmann, the author of the new salad. He used Nõo Fitlap raw sausages with broiler meat as the main component of the quick-cooking salad.

Salad components:

  • 1 pack of Fitlap raw sausages from broiler meat
  • 1 medium iceberg lettuce
  • 1 medium tomato
  • 1 cucumber
  • 1 smaller kohlrabi
  • 1 package of salad mix
  • 1 pot of pea shoots

Salad Dressing:

  • 60 g of Greek yogurt
  • 1 crushed garlic clove
  • 1 small bunch of fresh basil
  • Freshly squeezed juice of ½ lemon
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon of honey
  • salt and ground pepper to taste

Preparation:

Mix the salad dressing from crushed garlic, chopped basil and other ingredients. You can also use a hand blender to mix the sauce.

Then grill the raw sausages on the grill, cook them in the oven or fry them in a pan. Leftover sausages from the previous day’s barbecue can also be used in the salad. Cut them into bite-size pieces.

Clean and chop the other components of the salad into pieces you like and mix together lightly. Finally, drizzle the sauce on top and enjoy a delicious summer dish.


Source: Lääne Elu by online.le.ee.

*The article has been translated based on the content of Lääne Elu by online.le.ee. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!