Suara.com – Most people feel dizzy when they stand up. Usually this condition is associated with dehydration or fatigue from overheating.
However, recurring dizziness can signal heart problems such as postural tachycardia syndrome (PoTS), which is an abnormal increase in heart rate that occurs after sitting or standing.
According to Dr Sara, this condition can be very debilitating for a person. Dr Sara confirmed that there is someone who overcomes dizziness when standing with a medication. But, there are other drugs that can also help reduce his heart rate.
“Midodrine and fludrocortisone can both help treat this condition, but not everyone is given this drug until a doctor has clearly diagnosed the health problem,” said Dr Sara. Express.
However, there are things you can do at home to treat dizziness when you stand up due to postural tachycardia syndrome and other medical conditions.
According to Dr Sara, it is recommended that you lie down with your legs up when you feel dizzy to improve blood circulation.
In addition, tightening the stomach and buttocks can also help improve blood circulation in the body. You can also use compress socks, which can help improve blood circulation.
Activities to avoid
If you feel dizzy, there are also actions that can make your dizziness worse and should be avoided. The NHS recommends that you avoid the following conditions.
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- The position of the body bent suddenly
- Wake up suddenly after sitting or lying down
- Doing dangerous activities, such as driving, climbing stairs and using heavy equipment
- Lie on a flat place
According to the NHS, you should see a GP immediately if the dizziness or vertigo persists for some time or recurs frequently.
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