United Newsdesk :: Laughter is the great battle of well-being, the oxygen to keep the body healthy. So you always have to be happy. There are many benefits. If you are always smiling, many diseases are far away. According to researchers, smiling or being happy helps maintain skin radiance.
On the other hand, if you have negative feelings in your mind for a long time, it can cause many physical problems. And its effect also falls on the appearance. This can cause premature aging of your skin. The more angry or irritable you are, the more aging your skin will feel.
When we get angry, our facial muscles usually start to shrink. This can cause problems like wrinkles on the face. Anandabazar magazine cites a survey online that says it takes longer for new skin cells to form in those who are more angry.
So before you ever get angry later, think about how much damage you are going to do to your skin. This thought can reduce your anger a little.
In addition, anger increases stress. And because the stress is too much, the body produces the hormone cortisol. It can affect various organs in the body. And due to this hormone, the tendency to eat sweet food and junk food increases and the tendency to eat less water occurs. And all of these have a lot of harmful effects on the skin.
In addition, excess anger has many more effects on the human body. E.g.
1. Excessive anger can cause problems such as ulcers and indigestion.
2. It increases the levels of the hormone adrenaline in the body.
3. It can cause problems like high blood pressure, chest pain, headache, migraine, acidity in the body.
4. It can increase depression as well as stress.
5. Excessive anger can cause skin aging as well as problems like rashes, pimples or acne.
. Excessive anger reduces the heart’s ability to pump blood and damages the heart muscle. Cardiologists say that anger often leads to heart disease.
. People who get angry less often have a higher risk of stroke, kidney disease and obesity.
. When we are suddenly angry, it puts a lot of pressure on our brain. This causes the blood vessels in the brain to close for a while. The risk of stroke is much higher at this time.
Source: Unitednews24.com by www.unitednews24.com.
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