natural remedy for immunity with honey

A natural remedy for immunity is an excellent recipe that comes to us from Russian folk medicine. This kind of elixir of health was written in her book by Lyudmila Grigorijevna Puchko, a Russian academic. We especially liked this recipe and we will be happy to share it with you in this article.



You are often weak, sleepy during the day, do you feel that you do not have enough strength and energy? You suffer from chronic fatigue, then it is definitely a recommendation to make this effective Russian elixir of health. The natural medicine for immunity not only restores energy and strength, but also successfully cleanses the whole organism. Eliminates accumulated harmful toxins. The greatest credit goes to the natural ingredients that make the drink so effective, which are:

Garlic is highly valued in our and even Russian folk medicine because it is effective against bacteria, viruses, fungi, parasites and is a good antioxidant. For that purpose, olive oil is very effective, as well as the fruit of olives, which by their joint action protect cells and delay the aging of the organism, in addition, they have an anti-inflammatory effect, thus reducing the risk of the most serious diseases – such as cancer.

The only thing that may be unfamiliar to you is cayenne pepper. You can get it in all better equipped health food stores as well as in herbal pharmacies. What is characteristic for her is that she is somewhat hotter than regular red pepper thanks to capsaicin. It originates from India and is used to prepare many dishes, it is also recommended by many diets for weight loss and it is exceptional for raising the body’s immunity.


Here are the ingredients we will need for the Russian elixir:

  • 2 teaspoons of finely chopped garlic,
  • 2 tablespoons olive oil,
  • a quarter (1/4) cup of green tea – more strongly brewed,
  • 5 tablespoons of homemade meadow honey,
  • half (1/2) teaspoon ground cayenne pepper,
  • one tablespoon of apple cider vinegar,
  • half (1/2) teaspoon of natural resin – it is best to collect it from conifers such as fir, pine, arnish. turpentine.

Russian folk medicine has long used the mentioned resin for the treatment of various skin diseases. NOTE: the use of resin requires caution, especially when dosing, so strictly adhere to the prescribed dose and it is advisable to consult an experienced phytotherapist about therapy natural remedy for immunity in question, pay attention ..


To begin with, fry the garlic in olive oil for a maximum of one minute, add the other ingredients and simmer them over a low heat for the next five to six minutes. After that, take it off the stove and let it cool down. Now hand everything out in a suitable glass jar, close it well with a lid and put it in the fridge. That would be all, it’s not difficult, is it?

You try to take a natural remedy for immunity with honey made at the same time every day, one small teaspoon for the whole day. It doesn’t matter if you take the elixir of health before or after a meal. What you will surely notice are the positive effects. There are many positive experiences with the folk elixir, on many Russian, and even our forums, as well as groups on Facebook and the like.

Strengthening immunity in a natural way, prevention of infections, even the most serious diseases, will always be of great interest to readers. If you are one of them, feel free to share this recipe. The very fact that you follow such forums, blogs like ours, Facebook pages and groups, and share and spread information about natural healing, says a lot about you and your health awareness in general.

By the way, Russian folk remedies are highly valued in phytotherapy around the world. Expect a greater influx of energy and improvement of health from the Russian elixir in every sense.


Ayurvedic medicine has only one objection to this Russian recipe, and that is heating and cooking honey, because then it becomes more harmful than useful. Their recommendation is to add honey to the mixture at the very end, only after you have already cooked all the other ingredients and put them in a glass jar.

NOTE: if you are a parent and you are interested in whether this is a good natural remedy for immunity in children, unfortunately we have to answer it from you, it is intended exclusively for adults. Find your answer in the article on how to strengthen immunity in children. Also recommended for adults are the following articles: Tibetan recipe, ginger and honey…

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