Some types of massages are worth highlighting as their healing effects are fantastic!
Now let’s look at them!
Targeted stress relieving massage.
One of the most common massage techniques for locomotor complaints, which affects the human body by mechanical stimuli. It helps in relieving and eliminating back, waist and limb pain, muscle and joint problems, disc problems, muscle cramps, stretches, narrowing of movement, spinal organ complaints. Accidents, post-surgery rehabilitation, bruising after fractures, edema and muscle adhesions, prevention of migraine headaches
In addition to musculoskeletal disorders, its beneficial, long-term healing effects on the internal organs connected to the nerves were discovered thousands of years ago. In addition, among others, the it is also used to heal regeneration and metabolic processes, reduce pain, and improve blood circulation and oxygen supply to the central nervous system.
What does sports massage mean?
Massage technique based on Western traditions. His technique is very similar to Swedish massage, but in a much more intense, stronger form. Its beneficial effects can be increased with muscle relaxant and soothing creams and oils that help warm up the muscles, blood circulation, and oxygen supply.
In which cases is it recommended?
- sedentary lifestyle
- manual workers
- for athletes
- in case of stiff, tense muscles
In which cases is it contraindicated (contraindicated)?
- during pregnancy
- in the case of dermatological diseases
- in a feverish state
- in case of bleeding
- during the strong days of menstruation
- during acute joint disease
Refreshing Foot Massage: The sole is the reflex zone of the body, so the therapy tries to influence the function of the organs through it. Massage affects the whole body, initiates self-healing processes, detoxifies and relieves pain.
Thai foot massage is an ancient Chinese medicine that has been successfully used in Asia for over 3,000 years. Thai foot massage, also known as Nuad Fathao, differs in many aspects from the traditionally used foot massage. As the name suggests, this massage technique extends all the way to the middle of the thigh, including the knees, so it doesn’t narrow down to massage the soles.
It has long been a known fact in medicine that the nerves in the legs are in close contact with the paired organs. The beneficial effect of massage can be successfully enhanced by the use of special sticks that help blood and lymphatic circulation, detoxification, invigorate, increase energy levels, thus helping to overcome fatigue and depression.
What are the additional benefits of Thai foot massage?
- energizes, eliminates feelings of fatigue and depression
- improves breathing, stimulates blood supply
- has a good effect on the immune system
- releases energy points in the body, has an analgesic effect
- improves mobility, relaxes and rejuvenates
While massaging the feet, I use my hands, fingers and a special wooden stick during the treatment, with cream and oil.
Immune-boosting, detoxifying lymphatic massage
Lymphatic massage is a special type of massage that improves lymphatic drainage, eliminates lymphatic stagnation, activates the immune system, stimulates the removal of waste products, helps the regeneration of cells and tissues, reduces the tendency to inflammation, promotes the healing of existing inflammations.
For a long time, lymphatic massage was available only in health care institutions for the rehabilitation and aesthetic restoration of limbs and the body, but it has now become available to you as well.
Lymphatic drainage should never hurt, it should make you feel good during and after treatment. It has no harmful side effects. Lymphatic massage is extremely effective in treating many diseases; but it can also be used to preserve our health, its effectiveness is also outstanding in the treatment of cellulite. Abundant fluid intake is essential! Drink at least 2 liters of liquid a day – herbal teas, mineral water, freshly centrifuged vegetable and fruit juice, etc. If the blood is not dilute enough, circulation will deteriorate, as the sticky, sticky, dense fluid will have difficulty flowing. Thus, the supply of nutrients and oxygen to the cells and the removal of the decomposition products formed in them will be worse. In the case of chronic problems, lymphatic massage should only be used as a cure. A heavily swollen body cannot be cleaned during a treatment.
When does lymphatic massage help?
- For the treatment of nervousness, impaired concentration and sleep disorders
- As a supplement to detoxifying and regenerating cures.
- Edematous, baggy eyes, swollen face
- Cellulite (cellulite); common lower limb edema
- General immune weakness, asthma; allergies, recurrent upper respiratory tract infections, sinusitis
- Migraine headache; condition after stroke
- After breast surgery, especially if the axillary lymph nodes have also been removed; in this case, lymphatic drainage precedes the rarely developing edema, especially if treatment is started soon after surgery.
- To accelerate regeneration after arthritis, rheumatism, vertebral disorders and fractures
- Gastrointestinal complaints
Massage also affects hormones:
Thus, massage supports hormonal balance
The massage consists of a 10-day course in which several (54 by number) acupuncture points are treated. The essence of the technique is the careful selection of acupuncture points and their stimulation based on a unique order. The massage treatment is for 10 (possibly 15) consecutive days, the occasional 50-minute intensive massage therapy. The massage treatment is performed with concomitant herbal supplements. Dietary supplements containing special herbs have a fat-burning, metabolic-boosting effect. With the combined method, not only do toxins leave the body, but we also supply important substances to our bodies with food supplements.
The effect of massage
A MiaoMei massage it speeds up metabolic processes and restores the internal balance of our body. Deposited waste products are excreted faster from the body. Our skin appreciates the relief and goes through a significant change – the connective tissues become stronger, the skin is beautified, tightened, our shape is formed, and the cellulite skin surface is visibly improved.
The 10-course treatment promises a weight loss of 4-11 kg and a reduction in 1-2 clothes sizes. However, massage not only consumes but also normalizes blood pressure and heart rate, aids digestion. It strengthens the immune system, increases the energy levels of our body. In addition, its mood-enhancing, stress-relieving effect is not negligible.
The result achieved with the MiaoMei massage can be maintained in the long run, and if necessary, we can perform a maintenance treatment. The specialty of the system is that weight loss at a slower pace after the end of the treatment, but continues.
What else is good for?
- In addition to reducing our weight, it also helps to improve our condition in the following problems:
- gastrointestinal problems (biliary disorders, gastric acid overload, heartburn)
- cardiovascular problems (stroke, heart attack, vasoconstriction, atherosclerosis)
- skin problems (psoriasis, fungal infections, hair loss)
- due to its stress-relieving effect sleep disorders, autoimmune diseases
- joint and musculoskeletal problems
Source: Napidoktor by napidoktor.hu.
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