If you want to start preparing for spring and summer on time, cleanse your body of toxins and lose extra pounds, we bring you a recipe for a mixture that will help you achieve this.
On Frugally sustainble blog we found a recipe for a mixture that they claim will suppress your appetite, remove toxins from the body, bring energy and vitality.
The key ingredients that are hidden in this mixture, we will not lie to you is very difficult to obtain, but with the help of online shopping we are sure you will not have problems finding them, and the benefits are multiple:
- Removal of toxins from the body
- Suppression of appetite
- Stabilization of blood sugar
- Overeating prevention
- Improving the health of the intestinal flora
- Proteins, vitamins, minerals
- 2 measures of psyllium (seeds and shells) powder *
- 2 measures of hemp powder
- 1 measure of bentonite clay
- 1 measure of apple pectin
- ½ measures garcinia or tamarind powder *
- Bre elm bark powder
- ¼ nettle powder
- A pinch of cayenne pepper
Mix all the ingredients well and put in a jar, then store in a dry and cool place for 6-8 months.
Use the mixture by dissolving 1-2 teaspoons of the mixture in a cup of water or juice before each meal and drinking it. In addition to this mixture, it is recommended not to give up 8 glasses of water a day.
*Psyllium is a powder made from the seeds of the plantain plant, and contains soluble fibers that absorb water in the intestines and create a viscous gel. It is great for stimulating the work of the intestines, and can be found in pharmacies in the form of capsules.
*Garcinija or tamarind is a plant that has fruits resembling small pumpkins and is often used in the cuisines of India and Indonesia.
Source: LifePress magazin by lifepressmagazin.com.
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