Johan Kim, “Successful in losing 10kg in 5 weeks” surprised himself

Singer Johan Kim revealed the fact that he lost weight and expressed his satisfaction.

On the 22nd, through his Instagram, he announced the news of losing 10 kg in 5 weeks and released a completely different selfie photo.

Johan Kim posted on Instagram, “Just 5 weeks after starting the diet! -10kg complete! Finally, the neck and jaw line have come to life! I thought that I had to exercise to lose weight without even exercising at all, but it’s amazing. Lose a little more!! Please look forward to being healthy and handsome! #Losing 10kg in 5 weeks without #exercise”.

As a result of a health checkup last month, it is known that Kim Jo-han decided to control his weight because of health problems such as arteriosclerosis and diabetes. Afterwards, on the recommendation of a close composer Kim Hyung-seok, he started to lose weight with a health care company and succeeded in losing 10 kg in 5 weeks.

He said that a singer’s body is an instrument. It is difficult to sing if the instrument is not in good condition, and if you lose weight, your condition and balance power will improve.

Johan Kim also emphasized the importance of healthy eating habits.

He said, “Even if I had a bad life pattern in my 20s, I was able to endure it because my body was young. eventually it gets ruined. It is important for people my age to take care of them from now on and create a healthy body.”

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Source: 연예 by www.segye.com.

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