how to use Garlic to control your blood sugar level

New Delhi. If we talk about blood sugar in the body, then it plays an important role. When you have diabetes, you need to take more care of the blood sugar in the body. In this way, there are many injections and medicines available to control the level of blood sugar. This will lower your blood sugar level, but it also has many side effects as well. which are harmful to the body. In such a situation, we can also do some home remedy which can also reduce the level of blood sugar and also benefit the body. You can use garlic for this. Which along with enhancing the taste in food is good for the body and also reduces the level of blood sugar. Many types of medicinal properties are found in garlic. which increase immunity.

Also read- Benefits of eating garlic and cloves like this

Such consumption of garlic for diabetic patients
You take lemon juice, onion juice and garlic juice, about 100 grams, then cook it and prepare a decoction. After that add honey to it. If you consume a teaspoon once a day daily, then it will reduce the level of blood sugar as well as it is also beneficial for reducing cholesterol.

Also read- Eat garlic-honey daily, these diseases will not happen

Now know how this juice is considered beneficial for the patient of blood sugar –
Garlic- Garlic is beneficial for our health. Eating garlic reduces the amount of homocysteine, an amino acid found in the body. Which keeps the amount of sugar in the body under control and does not allow it to increase.
Onion- Onion which intensifies the eyesight and is also beneficial for the body. Consuming onion juice daily increases the amount of insulin. It also has some very beneficial elements and has a detoxifying element which helps in flushing out the toxic substances from the body.
Lemon- Lemon is rich in Vitamin C, Vitamin B and Vitamin A. Along with this, elements like potassium, calcium, chlorine, copper are found in it. Which controls the amount of blood sugar in the body, does not allow weight gain, also keeps uric acid under control.

Also read- Benefits of eating garlic


Source: Patrika : India's Leading Hindi News Portal by www.patrika.com.

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