Gaspar Hernandez presents a book online on Thursday to achieve inner freedom

Gaspar Hernández, writer

Inner freedom is the title of the latest book by journalist, writer and literary critic Gaspar Hernàndez, which will be presented online at this Thursday, January 21, at 6.30 pm, in an event organized by the Martorell Library. The play is halfway between the diary and the essay, and points out that inner freedom is the true freedom that an individual can achieve, and that it is only up to everyone to get there.

Hernandez explains in the book (Columna) that he has learned that inner freedom is available to all, and details how to make it possible. Fear, day-to-day thoughts, or the character we believe we are become some obstacles to achieving it. This was stated in the last program Martorelletres of Ràdio Martorell, who rescued an interview conducted by the writer on Barcelonautes TV, where he said that “it depends on each one of us. We have misunderstood that someone has to give us freedom. “

Gaspar Hernàndez, autor de 'La llibertat interior'

In the same line of the program theLiving trade, which edits and presents a Catalunya Ràdio since 2007, Hernandez now explains in black and white “that mood and attitude depend more on us than we think. It is our responsibility “, and states that” improving our mental dialogue can improve the quality of life “.

Gaspar Hernàndez, autor de 'La llibertat interior'

He defines the work as a book “very flat and enjoyable, for the general public, but that touches on fundamental issues, why we are not free, and we are not for the culture and education received, very based on the mind rational ”. A rationality that “is good for many things, but that does not serve to be happy. The brain is ready to survive, not to make us happy. We have to add personal work ”.

Gaspar Hernàndez, autor de 'La llibertat interior'

Hernandez emphasizes that achieving inner freedom provides serene happiness and inner peace “which is the most precious good, that of being well and calm.” This does not mean stopping mourning in the face of misfortune, but valuing “those of us who are well and have times when we are well, have no reason to complain.”

Gaspar Hernàndez, autor de 'La llibertat interior'

The Garrotxa journalist and writer has already published nine titles. Her themes want to make everyone aware that “just as more and more people are aware that they can contribute to their physical health by playing sports and eating well, we can contribute to our happiness and inner peace with our mental dialogue. ”.

Source: Web de notícies de l'Ajuntament de Martorell by

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