Filipa Pimenta: “Companies have every interest in providing employees with the best ‘work-life balance’ because they will be more productive” – ​​Interviews

The balance between personal and professional life is increasingly a goal of workers, but it is also starting to be a concern of companies, which even have a lot to gain from it. After all, science shows that a happy worker is more productive, as clinical psychologist Filipa Pimenta recalls in an interview.

Filipa Pimenta and Ivone Patrão, two clinical psychologists, recently launched the book Take the Leap – 10 challenges to be happy and productivewhere they address the issue of balance between personal and professional life (work-life balance). In an interview with SATURDAYFilipa Pimenta reveals the benefits and some techniques to be happier at work and announces that the market will really change: the four-day week will be a reality and workers will look more for companies that care about their well-being. being of the employees.

Source: SÁBADO by

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