According to a study that is for the company Huawei conducted in 10 countries IPSOS, over the past months, residents of the countries included in this study have experienced changes related to their physical condition. What are the results when it comes to Serbia? What has changed in the quality of life of people in our country?
Fighting overweight has become commonplace
According to the mentioned study, during the last few months, people have generally struggled to maintain their shape. There were many reasons for that, and most of them are related to more frequent stay in the house and restriction, ie reduction of movement. For example, 65% of the population of Serbia spent more time in front of the TV, 30% of them had to give up the usual physical activities they practiced. Also, 30% of respondents had a tendency to overeat. These are perhaps some of the reasons why, on average, 42% of people in Serbia say that they have gained weight. Also, the overall physical condition could have been affected by sleep disorders and high levels of stress, which have increased significantly in recent months.
The survey found that 38% of people from all 10 countries included in the study gained weight. It is important to keep in mind that weight gain not only affects appearance, but also the potential occurrence of health problems caused by excess weight, as well as the mental state and level of self-confidence.
Health improvement plans
The positive side of the study is that the respondents plan to improve their health. On average, 63% of respondents from all countries feel the need to improve their physical health, 46% of respondents intend to lose weight, and 35% of them plan to purchase some device such as a smartphone or smartwatch to make it easier to achieve.
Data for our country indicate that 43% of the population plans to intensify sports activities, and 35% want to try a completely new activity. A quarter of respondents believe that a smartwatch or smart bracelet will be useful for achieving these goals. With more than 100 exercise modes offered by the Huawei Watch 3, it is easy to discover new activities and find your favorite hobby. If you want to try not so typical disciplines including kendo, belly dancing or sepak tacro, your Huawei Watch 3 will be there and measure your progress and your health parameters. After training, you can check important data such as heart rate, calories burned and other statistics using the Huawei Health app.
Thanks to the smartwatch, you can also have control over other aspects that can affect your physical health. So with the Huawei Watch 3 you can monitor your sleep cycle and stress level, which can be helpful in restoring your physical fitness.
A lot has changed in the last few months, and not for the better, the study shows. However, there is one thing that will always support you – the battery of Huawei devices. Whether your smartwatch, smart bracelet or mobile phone will be the support to get you back on track, you can always count on the Huawei device’s battery to follow you.
It is never too late to start working on improving your general condition and contributing to the statistics from this study becoming more favorable. Let smart watches motivate you in that, which are there to record your every progress and move you further.
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