Eating cabbage increases digestion

Cabbage is popular as a winter vegetable. Although now these vegetables match throughout the year. It has many qualities. Notably, playing cabbage increases digestion.

Cabbage has a lot of fiber. As a result, it cleans the stomach and increases digestion.

Cabbage is low in calories and high in nutrients.

These vegetables are available in green, white and pearl colors. It has multiple qualities.

Cabbage contains protein, folate, potassium, magnesium and calcium.

This vegetable helps the nervous system to function well.

Cabbage contains sulforaphane and camphorol antioxidants.

These are antioxidants that prevent chronic inflammation.

Cabbage fiber helps increase the speed of stool. As a result, the digestion process remains normal.

Cabbage is a potassium-rich vegetable. This potassium helps reduce high blood pressure.

(Dhaka Times / 10 October / AZ)


Source: Dhakatimes24 Online by www.dhakatimes24.com.

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