Dried figs as a remedy for bacteria in the stomach

Dried figs are rather neglected during the summer months, which is somewhat logical because they are more and more accessible and fresh to us. The general recommendation is to take them in any form and believe us you will not go wrong. Whether it is fresh or dried figs, they are very useful for our health.

They are rich in antioxidants, phytonutrients and, above all, vitamins. Don’t neglect this fruit, it is very nutritious and it is not right to remember it only during fasting and colder winter months…

We suggest you watch our video:

PLANTING FIGS AND GROWING

Figs were consumed 11,000 years ago, as confirmed by the latest research in the Middle East. Our ancestors definitely enjoyed this fruit. It is even believed that they grew it rather than wheat, legumes and barley.

Today, figs are grown all over the planet, on all continents, and not only in the Mediterranean, where this fruit comes from. It is best to plant figs in early autumn (this applies to the Mediterranean area) or in spring (Continental area).

Cover the root of the plant well and compact it with soil. The fertilizer is placed on such compacted soil, but in a moderate amount (by no means overdo it). The fertilizer should not touch the root. Transfer the rest of the soil over the fertilizer and compact everything a little again. When the planting of figs is finished, water it well. Take care to make a distance of 4 to 5 meters between the seedlings, although this mostly depends on the type.

The common fig Latin name Ficus carica is the most popular and widespread species today. It is grateful for growing because it can give birth twice a year and brings us hundreds of exceptional fruits, colorful colors and different sizes. Its juicy fleshy part is a real treasure trove of health and can have a pear shape or look like a small bell. Dried figs that we find in stores today are the most common of this type.

The first fruits of new seedlings can be expected around the third year, they are picked together with the stalk and it is best to do it in the morning and on those mornings that are not dewy. Before each harvest, the figs should be allowed to ripen well on the tree.

FIG CALORIES IN FRUIT

We can freely say that fresh figs are a low-calorie fruit because they contain only 74 calories per 100 grams. Keep this in mind for all of you who are planning to lose weight or are already on a diet. From August to September, this fruit is available to us in its raw form. Feel free to eat it like that instead of snacks.

Dried figs are far more caloric because they contain 249 calories per 100 grams, so the same rules do not apply to them. All this is far from being bad and not good – on the contrary, they are exceptional. Fresh fruits are rich in fiber, vitamins and minerals and are a real help for good and strong immunity. Dietary fiber and low caloric content of fresh fruits go in favor of maintaining a slim figure.

Diabetics must be careful, because they must not overdo it with consumption, this is especially true for dried figs. The fruit can be stored in freezers for up to 6 months. If you buy fresh, always look for a fruit that is soft to the touch and emits an irresistibly sweet scent.

DRIED FIGS AS A MEDICINE

Dried figs have slightly more calories than fresh but are also highly concentrated sources of antioxidants, vitamins and minerals. Like fresh fruit, dried figs are rich in B vitamins. They are great for our brain and improve our mood and slow down aging. These include pantothenic acid, niacin, pyridoxine and folic acid. Together, they participate in the metabolism of fats, proteins and carbohydrates.

Dried figs are rich in minerals, such as calcium, zinc, selenium, potassium, copper and iron. The latter two are very important for the formation of erythrocytes and help in the treatment of anemia.

Potassium is an indispensable and integral part of cells, as well as body fluids, which are very important for the regulation of blood pressure and proper heart rhythm.

The calcium in dried figs far exceeds that in cow’s milk, which many do not know. However, do not overdo their consumption, if you care about the slim line.

If you notice a sudden drop in energy, weakness and general weakness, there is no better cure than eating dried figs. So you will immediately replenish the energy and get back in line. Nervousness, stress, insomnia, poor concentration are problems that are much easier to overcome with this phenomenally dried fruit.

Only 8 to 10 dried fruits a day will help osteoporosis sufferers, because figs strengthen bones. It is an excellent prevention of sudden bone loss.

Fresh fruit is a real core of antioxidants that defend and protect us from the free radicals mentioned several times. With their destructive effect, they affect premature aging, dementia, heart disease and the appearance of cancer.

Figs also have an anti-cancer effect, thanks to coumarins and benzaldehydes. These compounds help with prostate cancer and skin cancer. This is shown by the latest preliminary research from Japan. It regulates the level of cholesterol in the blood, with the help of plant sterols such as lanesterol and stigmasterol.

FIG AS A MEDICINE FOR CHICKEN EYES

This is a very simple recipe that reads as follows:

  • Cut the fresh fig in half, lean on the affected part of the foot where the corns are and keep it attached all night.
  • In the morning, remove the fig and wash your feet in hot water.
  • After the treatment, try to remove the corns or warts on the foot yourself.
  • In severe cases, this natural therapy can be continued for up to five nights in a row.

FIG LEAF AS A MEDICINE

The fig leaf is known to be very healing since ancient times. Helps treat bronchitis, bronchial asthma, regulates blood pressure. It is good for warts on the arms and legs, skin ulcers and even cirrhosis of the liver. What is quite a novelty is that it is also used to treat diabetes. Fig leaf juice is used, which is best taken immediately in the morning with breakfast.

If the fig leaf is boiled, you get an excellent tea that you can also use if you are diabetic.

FIG LEAF TEA AGAINST DIABETES

  • Pour 2 teaspoons of dried leaves with a cup of boiled water (2 dl).
  • Cover and let stand for 10 to 15 minutes, then strain.
  • In the morning with breakfast, drink a cup of this drink.

Fig leaf tea will keep your blood sugar level under control.

DRIED FIGS IN OLIVE OIL FOR FERTILITY

Dip dried figs (40 pieces) and a liter of quality homemade olive oil in a glass jar. Leave to stand for the next 40 days. After that time, you can consume one fig a day, exclusively on an empty stomach – in the morning. If this recipe does not suit your stomach, use the following:

Take a tablespoon of olive oil from the same jar a day and eat one dried fig (which is not from the jar). This will achieve a similar effect, although the first variant is somewhat better and more specific. You will get rid of many health problems that we wrote about above.

Dried figs in olive oil are especially recommended for strengthening potency and for fertility problems in both partners.

FIGS IN THE DIET – STORAGE

Freshly bought fruits can be kept in the refrigerator for a maximum of 72 hours, but it is best to eat them immediately. Dried figs are not that demanding. It is enough to keep them in a dry and cool place where they can stand for as long as 8 months. Before eating fresh fruit, wash the fig in colder water. Then dry it a little with gentle touches of a soft cloth – lightly so as not to destroy it.

They are great when eaten on their own, and even better as an addition to other foods. Over the summer, feel free to add them to ice cream, with tools or cakes. Dried figs go well with sandwiches and also with cakes. As an appetizer, prepare figs stuffed with chopped almonds or even goat cheese. Porridge also goes well with dried figs.

DRIED FIGS IN PREGNANCY

For pregnant women, dried figs are an excellent choice, they are rich in magnesium and protect against high blood pressure. Thanks to fiber, they help better digestion, ease stool and speed up metabolism. This is especially beneficial for pregnant women because figs prevent the early formation of hemorrhoids. They are often present in the last months of pregnancy.

With only 5-6 figs a day, you will compensate for 1/2 of the body’s total need for fiber. It is also understood that you should not overdo it with them and consult a doctor.

If you happen to have diarrhea, vomiting and unbearable itching, stop with them immediately. Sometimes it can cause an allergic reaction, but only in sensitive people. Be sure to tell your doctor. Otherwise, eat fresh and dried figs!

DRIED FIGS AND APPLE VINEGAR (BONUS VIDEO)

Prepare a drink with 3 dried figs and 2 dl of apple cider vinegar every night. Let the drink stand all night (at least 12 hours). In the morning, take out the soaked figs and eat them on an empty stomach. In case you have stomach problems, strong acid and gastritis, do not consume this natural remedy. Look VIDEO.

Sponsored links:


Source: Dijeta Mesečeve Mene by dijetamesecevemene.com.

*The article has been translated based on the content of Dijeta Mesečeve Mene by dijetamesecevemene.com. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!

*We just want readers to access information more quickly and easily with other multilingual content, instead of information only available in a certain language.

*We always respect the copyright of the content of the author and always include the original link of the source article.If the author disagrees, just leave the report below the article, the article will be edited or deleted at the request of the author. Thanks very much! Best regards!