Do not throw away the cauliflower leaves LifePress store

What do you do with cauliflower leaves, do you throw them away and use only white flowers or do you use them as well? We bring you great tips on how to use cauliflower leaves.

Although most of us throw them away, cauliflower leaves can be a very tasty addition to your lunch, and all you have to do is lightly fry them on a grill pan or bake them in the oven. We bring you tips on how to bake cauliflower leaves.

How to bake cauliflower leaves

To begin with, you need to prepare the leaves by cutting off the wooden, hard part of the leaf. After that, wash the leaves well and put them in a plastic container together with a little oil and spices. Of the spices, spice and garlic powder will work best. Try this combination for sure, it will delight you.

Arrange the seasoned leaves on a baking sheet in one layer, making sure they do not overlap and bake in an oven preheated to 200 C, about 15 minutes, until slightly browned and crispy. Instead of the cauliflower leaves prepared in the same way in the oven, you can bake them on the grill or on the grill pan.


How to serve roasted cauliflower leaves

Simply mix the baked leaves with the cauliflower flowers or other grilled vegetables or place them as a base for meat or fish on a plate. You can also make a wonderful warm salad from them if you mix them with herbs, dressing and nuts after baking.

And finally, if you want them to be a little crispier before baking, dry them well from water and leave them in the oven for a while longer, then serve as chips.

Source: LifePress magazin by

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