The scientific maxim is that energy is neither created nor destroyed, but only transformed or redirected.
The whole universe is a vibrating energy of various forms. Destruction and creation occur when energy is converted from one form to another. Matter and consciousness, for example, are the outcomes of directing energy through two different channels.
The human being radiates energy that flows through countless psychic pathways that permeate the entire organism.
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When someone suffering from depression claims to be lifeless, the problem is really about creating and expressing the energy that makes up our being. Depression is not so much a state in which there is no energy, but a type of mental prison that blocks the flow of energy. Normal pathways become clogged, blocked, so that a depressed person is not able to use energy, even though it exists. Separated from close people and from work, a person turns energy towards himself, which leads to a feeling of emptiness and chaos.
Many psychologists accept the dynamic energy model of the mind.
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For the great psychoanalyst, the mind manifested itself on two basic levels – conscious and unconscious.
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If any of these instincts are frustrated, the energy returns to the unconscious mind in which it can be redirected to express itself in different ways.
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This kind of repression is a loss of energy, because repressed experiences are still experienced in some way, for example in the form of fears and compulsions. This disturbance in the unconscious becomes the cause of our inner tensions.
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Wilhelm Reich emphasized that the controls and balance of energy of the mind are reflected in the body and that repression is expressed in the psychophysiological nodes which he called “muscle armor” and which yogis call granthia. Although created as a defensive instrument that protects areas of the mind from further injury, these knots are armor that prevents a healthy flow of energy, diminishes energy potentials and creativity.
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Reich was aware that our vitality stems from expansive bioenergy, and he believed that the inability to indulge in this energy through joyful sexual activity was the main cause of internal blockages and tension.
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According to the teachings of yoga, the kundalini shakti that brings transcendental bliss is expressed in a gross form as sexual energy. Although yogis change and use this energy for spiritual purposes, they know that it cannot be sublimated from a repressed state.
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We need to be able to find pleasure in sexual expression before we are able to redirect this extraordinary energy.
Ancient texts therefore recommend that celibacy be practiced after living family life.
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Whatever the source of these problems, it remains that writing off or disturbing sexuality causes the energy to be pushed into the unconscious and the same energy not to be used for other purposes.However, if it is just removed from the conscious mind, if the conflict remains unresolved, then it becomes a constant nuisance.
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Accepting oneself as a sexual being is a necessary step that a person must take to get rid of depression.
Source: Sito&Rešeto by www.sitoireseto.com.
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