Beware of destinations that “grow”

Holidays in Turkey will give you a few extra pounds, but if you decide to spend your vacation in Germany, you may lose weight, British researchers claim. The beaches of European resorts attract tourists from all over the world, but visitors to Greece, Cyprus and Turkey can also gain weight during their summer vacation.

“The cause of fattening on vacation is most often hidden in the exaggeration of local specialties and alcohol, as well as the lack of exercise,” writes the “Daily Mail”.

According to the researchers, the countries where you will “tweak” the line are Germany, Canada and Ireland, whose offer is completely different from the one you can enjoy when visiting Mediterranean countries.

Every fifth tourist loses weight during the holidays, and that usually goes to those who decide to dedicate their free days to recreation.

For more than half of the tourists who lose weight during the trip, swimming and walking are crucial, and a healthy diet helps many.

It is not a small number of tourists who realize that they are not satisfied with their own weight only when they arrive at the beach and compare themselves with other tourists.

Source: LifePress magazin by

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