Suara.com – Monday is the day when Rasulullah SAW was born and received revelations from Allah SWT. Fasting in Ramadan is indeed an obligation for Muslims in carrying out worship, but the wisdom of fasting Monday and Thursday can be a complement to one’s faith. The Messenger of Allah (SAW) once said, “All the deeds of humans on Mondays and Thursdays will be examined by angels, so I am happy when my deeds are examined I am in a state of fasting”, (HR. Tirmidhi).
Many people fast Monday and Thursday to get the blessings of Allah SWT. But in addition to obtaining blessings, the benefits of fasting Monday Thursday are also very good for health. Still don’t know the detailed benefits of fasting Monday Thursday? Check out the full review below.
- Softens the Heart and Increases Gratitude
One of the benefits of fasting Monday Thursday is to create a sense of empathy for others for that person. Especially for those who are less fortunate than us. By fasting Monday Thursday, then we will know better how to be grateful for the blessings given by Allah SWT.
- Can Reduce Lust
In addition, the benefits of fasting Monday Thursday is that it can help us control our lusts. As explained in a hadith, when Rasulullah SAW gave advice to a young man who wanted to get married. However, they do not have sufficient so that they are advised to fast by the Prophet Muhammad.
- Avoid Satan’s Temptation
The benefit of fasting Monday Thursday for the world is that it will avoid us from the temptations of the devil who goes astray. By fasting Monday and Thursday, this is the best way of worship to block Satan’s attempts to affect the human soul and body.
- Maintain Digestive Organ Health
Furthermore, the benefits of fasting Monday Thursday for men and women can also help and maintain the health of digestive organs. Every day the digestive system is one of the organs that is busy and requires large amounts of energy. The digestive system is needed by the body for healing, repair, and also the general maintenance of the body. Therefore, it makes sense to give him a break for one to two days. When fasting Monday Thursday, digestion will routinely rest from the stress of digesting food. That way, the function of the digestive system will continue to maintain its performance. A healthy digestive system will certainly keep us away from digestive diseases such as stomach problems, constipation, diarrhea, and much more.
In the Qur’an, it is known that Monday and Thursday are the days when the doors of heaven are opened. So that on these two days all the sins that have been committed by Muslims will get forgiveness from Allah SWT, except for those who are hostile, war, and so on. That is why, fasting on Mondays and Thursdays needs to be carried out by Muslims.
Contributors: Rishna Maulina Pratama
Source: Suara.com – Informasi Berita Terkini dan Terbaru Hari Ini by www.suara.com.
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