8 drinking juice against indigestion

Anyone with any indigestion, possibly the stress of starting school has taken away their appetite, try one of the following 8 super healthy drinking juices that will provide a solution soon!

1. Majom shake

Ingredients:

  • half peeled orange
  • half peeled papaya
  • one banana
  • orange cloves for decoration

Squeeze the orange with your dad through a juicer and then the resulting juice is blended with the banana! When the drink is smooth and silky enough, garnish with orange cloves and consume it chilled!

Photo:123rf.com

2. Heartburn suppressant drink

Ingredients:

  • quarter head cabbage
  • 1 branch zeller
  • two carrots

Put all the ingredients in a press and extract their juice. Let’s eat this three times a day!

3. Lemon effervescence

Ingredients:

  • a small lemon
  • soda water

Press the lemon through a press and then pour the resulting juice into a glass filled with iceand top up with soda water! Great summer refreshing drink!

Photo:123rf.com

4. Tropical drink

Ingredients:

  • an peeled papaya
  • quarter ginger piece
  • a pear

Unscrew the fruit juice with a juicer, then pour it into a large glass and eat it chilled!

5. Garden tonic

Ingredients:

  • quarter head cabbage
  • two branches of celery
  • a big broccoli rose
  • fresh parsley.

Extract the juice from the vegetables, mix, then pour into a glass beaker and garnish with the parsley greens!

6. Ginger sparkling drink

Ingredients:

  • Half inch ginger piece
  • a pitted apple
  • soda water

Press the ginger with the apple through the juice machine and then mix the resulting juice with cold soda water and pour into glasses!

Photo:123rf.com

7. Digestive drink

Ingredients:

Squeeze the pineapple juice and consume it diluted with mineral water. Preferably in addition don’t drink another drink that day!

8. Kiwi juice

Ingredients:

  • a peeled kiwi
  • a pitted green apple
  • a bunch of grapes
  • kiwi fruit slices for garnish

Squeeze all the ingredients through the press, then pour the juice into a glass cup, add ice and garnish with kiwi slices!

Lack of good digestion is a problem for many people almost daily. Here are five yoga exercises we can do in the morning to ensure proper function of the small and large intestines.

Yoga, the benefactor of digestion


Source: Napidoktor by napidoktor.hu.

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