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1 chocolate fondant, 5 healthy versions


Without butter, vegan, gluten, egg or sugar: discover the healthy versions of the chocolate fondant recipe … including a video version.

The chocolate fondant recipe

The ingredients for 6 people

  • 200 g chocolate
  • 100g of flour
  • 100 g butter
  • 4 eggs
  • 100 g sugar
  • 1/2 tsp. to c. fine salt

Recipe

  • Beat the eggs in an omelet with the sugar.
  • Melt the chocolate and butter in a double boiler.
  • Let cool before whisking over the beaten eggs, then add the flour and salt.
  • Pour into a 25 × 10 cm cake mold lined with baking paper, then bake for 15 to 20 minutes in an oven preheated to 180 ° C (th. 6).
  • Let cool completely before unmolding.

In video: the chocolate fondant without sugar

Chocolate fondant without butter

Melt 200 g of chocolate in a double boiler. Off the heat, add 100 g of sugar, 200 g of finely mixed but thick homemade applesauce, 3 eggs one by one, whisking between each addition and 50 g of flour. Pour into a buttered mold then bake for 20 minutes in an oven preheated to 180 ° C (th. 6).

Gluten-free chocolate fondant

Melt 200 g of chocolate with 100 g of butter, in a saucepan over a bain-marie. Add 120 g of sugar, then 4 eggs one at a time, whisking between each addition and 2 tbsp. to s. of Maïzena. Pour into a buttered mold then bake for 18 min in an oven preheated to 180 ° C (th. 6).

The vegan version of chocolate fondant

Melt 150 g of chocolate in 20 cl of coconut milk (open the brick, it must not remain inside). Off the heat, add 80 g of sugar, 60 g of ground almonds and 60 g of flour. Pour into a mold lined with baking paper and bake for 15 to 20 minutes in an oven preheated to 180 ° C (th. 6).

The egg-free version of the chocolate fondant

Melt 200 g of chocolat and 150 g of butter in a bain-marie. Off the heat, add 150 g of sugar, then 15 cl of milk. Stir in 2 tbsp. to s. almond powder, 100 g of flour and 50 g of cornstarch. Bake for 15 min in an oven preheated to 180 ° C (th. 6).

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Source: Topsante.com by www.topsante.com.

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